How do we take back our imprinting and teach ourselves and our families to like wholesome food? What good practices do we repeat to make the change in taste?
Our friend Sara at the Down To Earth blog shares two of the key factors that help her family keep their taste for good foods. At the heart of it is the family garden where the kids play a role in bringing food to the table. And outside, good old Montessori school reinforces to Sara’s children that food is an event in life worth learning about. See what she says in her post here: Getting your children to ENJOY veggies and fruits
[And be sure and follow Sara's link through to Jenny's fantastic article at Nourished Kitchen, with more useful tips and scientific research about teaching your kids to like healthy food.]
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I have to add that watching little or no TV helps, too. When we do watch children’s channels (usually at someone else’s house), it amazes me how much of the advertising is for “food” that really isn’t food.
Although they used to beg for that stuff, they no longer even consider it.
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